Tuna Sandwich with a Twist

Ingredients

Tuna salad:

• 2 170g cans (2 x 6 oz.) tuna, drained
• 2 green onions, chopped
• 125 mL (1/2 cup) red bell pepper, seeded and diced
• 30 mL (2 tbsp) mayonnaise
• 30 mL (2 tbsp) plain yogurt
• 30 mL (2 tbsp) parsley, finely chopped
• 5 mL (1 tbsp) dill, chopped
• 30 mL (2 tbsp) capers, drained and chopped
• 15 mL (1 tbsp) lemon zest
• 15 mL (1 tbsp) lemon juice, freshly squeezed
• 1 mL (1/4 tsp) Espelette pepper Salt and pepper, to taste

For the sandwich:

• 2 20cm (8 in.) whole-wheat pitas, halved
• 4 leaves lettuce
• 4 slices Saputo Havarti cheese slices